Massage Treatments

The Retreat Classic Revive Massage

 

Simply book the treatment time required and we can customise the rest.

A classic pick me up massage treatment that will leave you relaxed and rejuvenated

 

Pre-blended aromatherapy massage techniques are used to stimulate or calm the body. 

There are many benefits to using pre-blended oils. They can:

  • Benefit the skeletal and muscular system

  • Relieve symptoms of arthritis

  • Relieve tension headaches

  • Improve the health of the skin, encourage elasticity, reduce stretch marks and heal scar tissue

  • Clear spots, reduce inflammation and hydrate dry skin

  • Have positive effects on the circulatory system

  • Benefit the immune system,

  • Regulate hormones, helping with PMT and the menopause

  • Inflammation associated with sinusitis can be reduced

  • Reduce the build-up of mucus, helping the respiratory system

  • Benefit the digestive system and help with urinary problems

  • Release tense muscles

  • Improve circulation

  • Aid sleep

  • Reduce stress, anxiety and tension

  • Improve mood

  • Lower blood pressure

  • Help to alleviate pain

  • Improve flexibility

  • Relieve tension headaches​

 

Antibacterial, antiviral oils and anti-spasmodic oils may be used.

 

£36 for 30 minutes

£40 for 45 minutes

£50 for 60 Minutes 

£65 for 90 minutes

(Allow up to 15 minutes for consultation

 

The Retreat Relax & Unwind Hot Stone Signature Massage ​

A deeply relaxing treatment. Warm polished stones are massaged over your skin, melting away any tension! This deep massage nurtures both body and mind as well as having many health benefits for people with:

  • muscular pain

  • poor circulation

  • rheumatic and arthritic conditions

  • fibromyalgia

  • multiple sclerosis (MS)

  • back pain

  • stress, insomnia and depression.

£40 for 30 minutes

£46 for 45 minutes

£55 for 60 Minutes 

£70 for 90 minutes

(Allow up to an additional 15 minutes for consultation)

Body Repair and Maintenance Deep Tissue Massage

This deep pressure massage treatment helps to stimulate the circulation of blood and lymph. It is also an excellent method of relieving stress and tensions and helps to relax, refresh and reenergise the body and the mind. This is perfect for clients  wishing to experience a deeper presser massage before stepping up to the more intense nature of a sports massage for muscle management. 

 

£35 for 30 minutes

£40 for 45 minutes

£50 for 60 Minutes 

£65 for 90 minutes

 

(Allow up to an additional 15 minutes for consultation)

Sports Massage

 

Our sports massage is beneficial for anyone looking for a deep tissue massage that really targets the muscles. It is invaluable to athletes who are in need of pre and post-event work to loosen, repair and refresh sore limbs. However, it is also beneficial for office workers, who spend long periods of time sat in the same position and people who carry out repetitive tasks.

 

This massage can restore stiff, sore muscles allowing for movement that is free of pain and discomfort.

Please be aware that this is a very intense massage, designed to fully target your muscles. You may experience some soreness for a couple of days after your treatment.

To add to our fully-trained team, we have recently taken on Antony, a Sports Therapist and Level 4 Personal Trainer who has over 11 years of experience. As well as sports massage for pre and post-event management, Antony can help with a range of postural conditions, back pain and rehabilitation.

£38 for 30 minutes

£48 for 45 minutes

£57 for 60 Minutes 

Foot Massage Therapy  

£19 for 30 Minutes 

£29 for 45 Minutes 

Hand Massage Therapy  

£19 for 30 Minutes 

£29 for 45 Minutes 

Contact Us

Telephone: 01206 255 108

We are also available to contact via our Facebook page. Please leave us a message and a member of our team will try and reply to you as soon as possible.

Address

The Great Bentley Retreat

5-7 Beaver House 

Plough Road Centre

Plough Road

Great Bentley 

Colchester

Essex

CO7 8LG

 

Beaver House is located on the Plough Road Business Centre, opposite the Great Bentley Village Hall, to the left of the Bentley Fire Shop.

The Retreat is a short walk from the train station and has parking at the front and rear of the building. Disabled access via ramp and wide door access is available at the rear of the building. 

There are hourly trains that go directly to Great Bentley from Colchester Town, Clacton-on-Sea and Walton-on-the-Naze.