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Massage Treatments

Body Repair and Maintenance Deep Tissue Massage

£45 for 30 Minutes

£ 55 for 45 Minutes

£65 for 60 Minutes 

£90 for 90 Minutes 

This deep pressure massage treatment helps to stimulate the circulation of blood and lymph. It is also an excellent method of relieving stress and tensions and helps to relax, refresh and reenergise the body and the mind. This is perfect for clients  wishing to experience a deeper presser massage before stepping up to the more intense nature of a sports massage for muscle management. 

 

(Please fill in a consultation form prior to your visit)

Massage
Hot Stone Massage

The Retreat Signature Massage

£40 for 30 Minutes 

£50 for 45 Minutes

£60 for 60 Minutes 

£85 for 90 minutes

 

Simply book the treatment time required and we can customise the rest.

A classic pick me up massage treatment that will leave you relaxed and rejuvenated

Pre-blended aromatherapy massage techniques are used to stimulate or calm the body. 

There are many benefits to using pre-blended oils. They can:

  • Benefit the skeletal and muscular system

  • Relieve symptoms of arthritis

  • Relieve tension headaches

  • Improve the health of the skin, encourage elasticity, reduce stretch marks and heal scar tissue

  • Clear spots, reduce inflammation and hydrate dry skin

  • Have positive effects on the circulatory system

  • Benefit the immune system,

  • Regulate hormones, helping with PMT and the menopause

  • Inflammation associated with sinusitis can be reduced

  • Reduce the build-up of mucus, helping the respiratory system

  • Benefit the digestive system and help with urinary problems

  • Release tense muscles

  • Improve circulation

  • Aid sleep

  • Reduce stress, anxiety and tension

  • Improve mood

  • Lower blood pressure

  • Help to alleviate pain

  • Improve flexibility

  • Relieve tension headaches​

 

Antibacterial, antiviral oils and anti-spasmodic oils may be used.

 

(Please fill in a consultation form prior to you visit)

 

The Retreat Relax & Unwind Hot Stone Signature Massage ​

£50 for 45 minutes

£60 for 60 Minutes 

£80 for 90 minutes

A deeply relaxing treatment. Warm polished stones are massaged over your skin, melting away any tension! This deep massage nurtures both body and mind as well as having many health benefits for people with:

  • muscular pain

  • poor circulation

  • rheumatic and arthritic conditions

  • fibromyalgia

  • multiple sclerosis (MS)

  • back pain

  • stress, insomnia and depression.

(Please fill in a consultation form prior to your visit)

Pregnancy Massage 
£55 for 30 minutes

£75 for 60 Minutes 

A pregnancy massage is a perfect solution to the stress and discomfort of pregnancy and a regular massage can help facilitate a faster post-pregnancy recovery.

Pregnancy has a dramatic effect on the body, but massage can help manage stress, relieve muscle tension and ensure that you are prepared to care for your baby.

Our pregnancy massage has been designed to give you and your baby the maximum comfort and relaxation. The massage will help alleviate various prenatal discomforts, from back pain to tired legs and more. If you wonder if it is safe to have a massage whilst pregnant, the answer is yes as long, as you are over your twelve weeks gestation period and have had your first scan.

(Please fill in a consultation form prior to your visit)

Contact Me

Telephone: 01206 255 108

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I am also available to be contacted via our Facebook page. Please leave us a message and  I will reply to you as soon as possible.

Address

The Great Bentley Retreat

5-7 Beaver House 

Plough Road Centre

Plough Road

Great Bentley 

Colchester

Essex

CO7 8LG

 

Beaver House is located on the Plough Road Business Centre, opposite the Great Bentley Village Hall, to the left of the Bentley Fire Shop.

The Retreat is a short walk from the train station and has parking at the front and rear of the building. Disabled access via ramp and wide door access is available at the rear of the building. 

There are hourly trains that go directly to Great Bentley from Colchester Town, Clacton-on-Sea and Walton-on-the-Naze.

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