Indian Head Massage 

​What is a Indian Head Massage and what are its benefits?

Indian Head Massage is based on the ancient system of medicine known as Ayurveda ‘the science of life and longevity’.

Ayurveda is recorded as the world's oldest Indian healing system. Indian head massages can help to relax, soothe or invigorate the receiver.

The treatment involves the therapist using their hands to knead, rub and squeeze the client’s soft tissue such as the muscle. Now the treatment has been westernised, the head neck, shoulders and arms are now massaged. 

Indian Head massages can help to:

 

  • Release tense muscles and alleviate pain

  • Encourage relaxation and reduce stress, anxiety and tension

  • Improve circulation

  • Aid sleep

  • Improve mood

  • Lower blood pressure

  • Improve flexibility

  • Relieve tension headaches

Contact Us

Telephone: 01206 255 108

We are also available to contact via our Facebook page. Please leave us a message and a member of our team will try and reply to you as soon as possible.

Address

The Great Bentley Retreat

5-7 Beaver House 

Plough Road Centre

Plough Road

Great Bentley 

Colchester

Essex

CO7 8LG

 

Beaver House is located on the Plough Road Business Centre, opposite the Great Bentley Village Hall, to the left of the Bentley Fire Shop.

The Retreat is a short walk from the train station and has parking at the front and rear of the building. Disabled access via ramp and wide door access is available at the rear of the building. 

There are hourly trains that go directly to Great Bentley from Colchester Town, Clacton-on-Sea and Walton-on-the-Naze.